RECOVRY
PROGRAM

Your body deserves the best care now, so the future you will thank you for it.

Kickstart Your Recovery with a $50 Credit

Every Pro has a Team. Now You Do Too.

Professional athletes pay millions for expert teams to keep them at their peak. We’re bringing that same team approach to you.

Look after yourself for the whole year with our accessible packages. Enhance and maintain your muscle health and performance throughout the year and minimise injuries.

EXPERIENCE A FUSION OF

DEEP HEAT & TRADITIONAL CUPPING

Deep Relaxation. Advanced Care.

Discover the next generation of soft tissue therapy. The Botem Cube combines soothing radio-frequency warmth, gentle vacuum massage, and red LED therapy to relax tension and restore your body’s natural balance. Designed for comfort and results, it promotes improved circulation, eases stiffness, and enhances overall wellbeing—all in a non-invasive, spa-like experience you can enjoy anytime. Whether for daily relaxation or post-workout recovery.

0.5 MHZ for deeper results

Heat + Cupping + Red Light

Private Health Rebates !

You can use your physio private health rebates on your recovery sessions !

This is ON TOP of your $50 Credit !

Your rebate amount will depend on which level of cover you purchased. You can get a quote in clinic or check with your private health insurance.

Your RECOVRY
options

Customise your experience

Deep Heat & Cupping

  • Experience Innovative Recovery with Advanced Radiofrequency Heat Technology


    Explore the benefits of radiofrequency deep heat technology, which integrates traditional cupping, gua sha, and red light therapy into a modern 3-in-1 approach. Developed in South Korea, this non-invasive treatment aims to support muscle comfort, circulation, and relaxation.

    Ideal for anyone seeking to enhance their recovery and maintain overall well-being, this advanced therapy offers a soothing experience designed to help you feel your best.

Manual Therapy

  • Release Muscle Tension with Expert Hands-On Therapy


    Our soft tissue massage and trigger point therapy are designed to target and release stubborn muscle tightness, helping you feel more relaxed and restored. Experience the relief your muscles deserve with personalised, hands-on care.

Dry Needling

  • Targeted Relief with Dry Needling


    Experience the benefits of dry needling, a precise technique that targets muscle knots and trigger points to release deep tension and improve mobility. Ideal for relieving chronic pain and restoring muscle function, it’s a fast and effective way to feel your best.

Personalised Exercise

  • Optimise Your Performance with Biomechanical Assessment & Personalised Exercises


    Our biomechanical assessment provides a thorough evaluation of your movement patterns to identify any imbalances or weaknesses. Based on the results, our expert physiotherapists will create a personalised exercise plan to improve strength, flexibility, and overall performance, helping you move better and reduce injury risk.

Maintenance Packages

Commit to recovery like you commit to the game - and start SAVING !

  • Perfect for general upkeep.

    • 30 minutes

    • $120 p/session

    • Package x5 Sessions $120 → $108 ea.

    • Biomechanical assessment

    • Choose up to 2 therapies

  • Ideal for in season recovery.

    • 45 minutes

    • $180 p/session

    • Package x5 Sessions $180 → $162 ea.

    • Biomechanical assessment

    • Choose up to 3 therapies

  • For high-demand athletes needing recovery without any compromises.

    • 60 minutes

    • $240 p/session

    • Package x5 Sessions $240 → $216 ea.

    • Biomechanical assessment

    • Choose up to 4 therapies