Choose your Class
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Talk & Workout
Talk 45 min
Interval 5 min
Pilates 50 min -
Pre-Natal Reformer Class
Whether you are preparing for pregnancy or pregnant already, join our pre-natal class to get in shape. Learn to look after your body and move the right way.
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Post-Natal Reformer Class
After pregnancy your body has undergone dramatic changes, our clinical reformer pilates classes are held by a womens health physiotherapist.