Keen Lai
Practice Director
Musculoskeletal Physiotherapist
Over a decade working with musculoskeletal conditions in private setting.
Sports rehabilitation - ACL, Core strengthening, Hip & Shoulder
Post surgical rehabilitation and return to daily life & sports
Conservative management of osteoarthritis, tendon tears, lower back pain to avoid surgery.
DMA Clinical Pilates
Dry Needling
Management & exercise prescription for chronic health/pain conditions.
Keen has been working with musculoskeletal conditions for over a decade and has developed a great deal of expertise in providing detailed assessments and treating through various therapy modalities.
Keen is a big believer in a hands on approach to therapy. Over the last decade he has formulated his own style in optimising the body’s response to hands on therapy. Loosening up a joint or muscle to reduce pain is often the first step towards normalising movement and exercising again.
Using careful palpation, Keen can target the source of his patients' aches and pains to provide effective relief. With his personalised exercise regimes, he guides his patients through every step towards feeling better and moving more comfortably. With his comprehensive approach, Keen is confident in his ability to help his patients achieve better physical health.