28 October 2023
Reformer Pilates
with Physio Ellie Kim
We are thrilled to bring Clinical Reformer Pilates to all of you ! Our sessions are guided by our physiotherapist Ellie, who will help you stretch & tone your body. Your routine is personalised specifically for you and classes accomodate a maximum of 4 participants. A small class size allows for more individualised attention to ensure you perform movements safely and effectively.
Clinical pilates offers a great way to strengthen your core, recover from injuries, keeping active pre & post natal as well as just keeping fit !