Meet Our Experts
THE PROGRESSION
Your Path to Better Movement
Establish Your Baseline
Initial Assessment — 40 min 1:1.
We assess how you move, where you’re restricted, and what your body needs. From this, we build a Reformer-based program that is uniquely yours.

Consolidate your Technique
Private 30 min 1:1.
Consolidate your individualised program, sharpen your technique, and build the confidence to move without hesitation.

Graduate to group
Micro-Class • max 4 people.
Once your foundations are established, step into our small-group sessions. The same clinical precision, now with the energy of a shared space.






