avocado, tomatoes, eggs, mushrooms, spring onions, and leaves

HEALTHY MOVE COMMUNITY SERIES

Build better habits. Fuel better results. 4-week nutrition coaching program.
Private health gap-free.

A personalised 4-week nutrition coaching program with an Accredited Practising Dietitian, combining expert guidance, accountability and ongoing support.

Nutrition isn't just about willpower.
It's about having the right strategy and the right support when life gets busy.

Whether you want to manage your weight, build muscle, improve your energy or develop healthier eating habits, this program helps you make changes that last. Unlike a one-off appointment, your Dietitian reviews your progress and helps you adjust along the way.

Why Nutrition coaching?

assorted fruits and vegetables on green surface

Most people already know what they "should" be doing. The challenge is turning good intentions into consistent habits.


Coaching bridges the gap between knowing and doing, with regular reviews, personalised feedback and practical changes that fit your lifestyle.

Think of it as having a Dietitian in your corner for four weeks.

The experience includes


✓ Personalised nutrition assessment and strategy
✓ Ongoing food intake reviews
✓ Dietitian feedback and coaching
✓ Progress tracking and accountability
✓ A long-term plan to keep you moving forward

Designed For Real Life

This program may suit you if you:


  • Want to lose weight sustainably

  • Want to build muscle and support your training

  • Feel overwhelmed by conflicting nutrition advice

  • Have struggled with consistency in the past

  • Want professional guidance, not another fad diet

  • Want better energy, recovery and wellbeing

4 common goals

Weight management

Healthier habits and a practical approach that works long-term.

Muscle building & performance

Fuel your training, optimise protein intake and support recovery.

Healthy habit change

Sustainable routines built through regular feedback and accountability.

General health & wellbeing

Better nutrition quality and more confidence around food choices.

Your nutrition coaching journey

sliced fruit and vegetables

Step 1 - Discover your starting point

Initial Nutrition Assessment · 60-minute face-to-face
Your Dietitian gets to know your eating habits, routine, health history, goals and challenges, then builds a strategy around them.
bowl of vegetable salads

Step 2 - Eat normally

For the first week, eat as you usually would and send photos of your meals, snacks and drinks. No guesswork, no assumptions. Just a real picture of your current habits.

This allows your Dietitian to understand your current habits and identify opportunities for improvement.

pile of vegetables

Step 3 - Receive personalised coaching

Your Dietitian reviews what you're actually eating and gives you practical guidance: recommendations, habit adjustments, meal ideas and goal-focused strategies.

  • Week 1 Review: progress report and 15-minute telehealth session

  • Week 3 Review: progress report and 15-minute telehealth session


Small changes add up when they're applied consistently.

Bag of oats with nutri-score a and organic label

Step 4 - Plan Your Next Chapter

Final Review Consultation · 30-minute face-to-face

Review your progress and key learnings, and leave with a personalised plan for what comes next. The goal isn't just four weeks of coaching. It's habits that support your health well beyond the program.

A Better Relationship With Food Starts Here

Secure your place now for the next intake.

person squeezing lemon

What's Included, cost and cover

What's included

  • Initial Consultation: 60-minute face-to-face assessment
  • Ongoing Coaching: food photo reviews and personalised guidance
  • Progress Reviews ×2: Dietitian report and 15-minute telehealth session each
  • Final Consultation: 30-minute face-to-face review and planning

Cost and cover

WITH private health cover
Eligible members may be able to complete the program gap-free, subject to available Dietetics benefits and fund eligibility.
WITHOUT private health cover
You can still take part through our special community promotion for a flat fee of $40.

Our team can check your cover before you book.

FAQs

Is this only for weight loss?
Do I need to count calories?
What do I need to submit?
Is this a meal plan?
What if I have private health cover?
What if I don't have private health cover?
Terms & Conditions
avocado, tomatoes, eggs, mushrooms, spring onions, and leaves

HEALTHY MOVE COMMUNITY SERIES

Build better habits. Fuel better results. 4-week nutrition coaching program.
Private health gap-free.

A personalised 4-week nutrition coaching program with an Accredited Practising Dietitian, combining expert guidance, accountability and ongoing support.

Nutrition isn't just about willpower.
It's about having the right strategy and the right support when life gets busy.

Whether you want to manage your weight, build muscle, improve your energy or develop healthier eating habits, this program helps you make changes that last. Unlike a one-off appointment, your Dietitian reviews your progress and helps you adjust along the way.

Why Nutrition coaching?

assorted fruits and vegetables on green surface

Most people already know what they "should" be doing. The challenge is turning good intentions into consistent habits.


Coaching bridges the gap between knowing and doing, with regular reviews, personalised feedback and practical changes that fit your lifestyle.

Think of it as having a Dietitian in your corner for four weeks.

The experience includes


✓ Personalised nutrition assessment and strategy
✓ Ongoing food intake reviews
✓ Dietitian feedback and coaching
✓ Progress tracking and accountability
✓ A long-term plan to keep you moving forward

Designed For Real Life

This program may suit you if you:


  • Want to lose weight sustainably

  • Want to build muscle and support your training

  • Feel overwhelmed by conflicting nutrition advice

  • Have struggled with consistency in the past

  • Want professional guidance, not another fad diet

  • Want better energy, recovery and wellbeing

4 common goals

Weight management

Healthier habits and a practical approach that works long-term.

Muscle building & performance

Fuel your training, optimise protein intake and support recovery.

Healthy habit change

Sustainable routines built through regular feedback and accountability.

General health & wellbeing

Better nutrition quality and more confidence around food choices.

Your nutrition coaching journey

sliced fruit and vegetables

Step 1 - Discover your starting point

Initial Nutrition Assessment · 60-minute face-to-face
Your Dietitian gets to know your eating habits, routine, health history, goals and challenges, then builds a strategy around them.
bowl of vegetable salads

Step 2 - Eat normally

For the first week, eat as you usually would and send photos of your meals, snacks and drinks. No guesswork, no assumptions. Just a real picture of your current habits.

This allows your Dietitian to understand your current habits and identify opportunities for improvement.

pile of vegetables

Step 3 - Receive personalised coaching

Your Dietitian reviews what you're actually eating and gives you practical guidance: recommendations, habit adjustments, meal ideas and goal-focused strategies.

  • Week 1 Review: progress report and 15-minute telehealth session

  • Week 3 Review: progress report and 15-minute telehealth session


Small changes add up when they're applied consistently.

Bag of oats with nutri-score a and organic label

Step 4 - Plan Your Next Chapter

Final Review Consultation · 30-minute face-to-face

Review your progress and key learnings, and leave with a personalised plan for what comes next. The goal isn't just four weeks of coaching. It's habits that support your health well beyond the program.

A Better Relationship With Food Starts Here

Secure your place now for the next intake.

person squeezing lemon

What's Included, cost and cover

What's included

  • Initial Consultation: 60-minute face-to-face assessment
  • Ongoing Coaching: food photo reviews and personalised guidance
  • Progress Reviews ×2: Dietitian report and 15-minute telehealth session each
  • Final Consultation: 30-minute face-to-face review and planning

Cost and cover

WITH private health cover
Eligible members may be able to complete the program gap-free, subject to available Dietetics benefits and fund eligibility.
WITHOUT private health cover
You can still take part through our special community promotion for a flat fee of $40.

Our team can check your cover before you book.

FAQs

Is this only for weight loss?
Do I need to count calories?
What do I need to submit?
Is this a meal plan?
What if I have private health cover?
What if I don't have private health cover?
Terms & Conditions
Location
13 / 114 James Street, Templestowe, VIC 3106
Opening Hours
9am-7pm Monday to Friday
9am - 12pm Saturday
10am - 5pm on Sunday
Contact Detail

© 2026 Healthy Move

Follow Us

Location

13 / 114 James Street, Templestowe, VIC 3106

Opening Hours

9am-7pm Monday to Friday

9am - 12pm Saturday

10am - 5pm on Sunday

Contact Detail

© 2026 Healthy Move

Follow Us
Location

13 / 114 James Street, Templestowe, VIC 3106

Opening Hours

9am-7pm Monday to Friday

9am - 12pm Saturday

10am - 5pm on Sunday

© 2026 Healthy Move

Follow Us